So about 5 years ago before I was pregnant with any of my four children, I weighed a measly 127 pounds. And back then, when I had it good, I thought I was fat. I was constantly nit-picking at the non-existing love handles that were bordered by the six pack abs. And of course I wouldn’t even notice the six pack because I was too busy paying attention to the negative parts of my body. After four kids and about 80 pounds heavier, I would give anything -ANYTHING to be even 20 pounds heavier than what I was before having my babies. At 5′ 8″, I am pretty sure it would be nearly impossible for me to go back to 127 (*sigh) All I know is that I am going to be kicking my butt for the next few months to get back into shape, not only because I want to physically look better, but I need to feel better. Since the weight gain, I had developed gestational diabetes during my fourth pregnancy, had high cholesterol levels (not anymore on either), suffered from knee joint pains, and a lot of other stuff with my health that I can’t even remember to list.
I have visited a weight loss clinic in Chandler, AZ where I had my health checked and received a prescription for Phentermine which is an appetite suppressant. Many may have their opinions on this, however at this point, this is my last shot. I have tried diet and exercise on my own before, and it never worked for me. Exercise was never an issue, since I actually enjoy it quite so. It was my eating habits that needed changing. I love food and I always think about it, and usually eat unusually high portions with my first meal around 2pm when the kids nap and my last huge meal around 10:00pm when I am settling down for the night. PLUS tons of snacking throughout the day on potato chips, sodas, etc… I was a carb monster to the max. So anyway, I have been taking these pills for about 10 days now and so far I have lost 12 pounds! I have never taken anything that worked so well with me. I feel a kick of energy and I almost never think about food. I eat small meals throughout the day and usually healthy eating. I can’t even think about eating greasy foods, fast food, fried foods, bad carbs, etc… And I have been doing a 10 Minute Trainer Video per night, which I will boost up to 2-3 per night when I get more and more fit. Believe it or not, you are sweatin’ like a pig at the end of each 10 minute video!
I would love for all of you who are overweight to really think about what you are putting your body through. Is that doughnut, or giant bowl of pasta really worth the joint paints, the high cholesterol, and just the overall increased risk of diseases? I know how hard it is to control your craving when you are in the moment. Believe me I know very well. Bt do something about it. Whether it’s taking an appetite suppressant for a short period of time to something as drastic as getting a temporary band around your stomach (that would have been my next step), you don’t want to waste your life away living large and uncomfortably and -with regrets. I regret the last four years I have been in knee pains from bending up and down to pick up my kids and from huffing and puffing from something as simple as climbing the stairs. I feel like I took a part of me away from my kids and from my husband as well. And my husband, not ONCE did he ever point out to me or make me feel uncomfortable about my weight. This makes me even more motivated to lose it. I am doing it for me and to be there physically for my kids and my husband. I am also making this public on my blog so that way I can hold myself accountable in some way. If everyone knows about it, then it would be less likely for me to want to screw it up, no? I will keep you all posted on my progress every now and again, and I would love to hear your motivational stories in relation to weight loss if you have any!































































by Caroline
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